Reivich is also an instructor in the penn master of applied positive psychology program mapp. Positive psychology resources, resilience, overview. Reivich and shattes book is reminiscent of the bestselling seven habits of highly effective people, not just in the number of skills it discusses, but in the approach the authors take, too. Seven essential skills for overcoming lifes inevitable obstacles 9780767911900 by reivich, karen. Dr karen reivich is coauthor of the optimistic child, with professor martin seligman, and coauthor of the resilience factor. Interview with dr karen reivich from the university of. The practice of resilience the positive psychology people. The first leg of our journey, part one of the book, defines resilience. Jul 25, 2012 dr karen reivich talks about the positive education and wellbeing course that staff at st peters college will be undertaking. Resilience is a crucial ingredientperhaps the crucial ingredie. Karen reivich is the director of resilience and positive psychology training programs at the university of pennsylvania positive psychology center. Reivich coauthored the optimistic child, for which she received extensive national media attention. The resilience factor by karen reivich and andrew shatte is a very good book for explaining how this can be achieved. In 2005 she gave a lecture for the centre for confidence and wellbeing which you can listen to in the audio resources in optimism.
The science in the resilience factor takes an extraordinary leap from the research introduced in the bestselling learned optimism a decade ago. Seven essential skills for overcoming lifes inevitable obstacles by authors karen reivich and andrew shatte is not a traditional motivational book, but does offer ways to overcome adversity to become a. Building resilience and wellbeing with karen reivich live happy. Reivich is also an instructor in the masters of applied positive psychology program in which she teaches positive psychology and interpersonal relationships.
Shatte, andrew and a great selection of similar new, used and collectible books available now at great prices. The resilience factor by karen reivich, andrew shatte, ph. The resilience factor 7 keys to finding your inner strength and overcoming lifes hurdles 7 keys to finding your inner strength and overcoming lifes hurdles by karen reivich and andrew shatte, ph. Karen reivich specializes in what makes us bounce back. Karen reivich, phd the college of liberal and professional.
In the lecture she talked about her work on resilience. Karen reivich and andrew shatte are seasoned resilience coaches and. The resilience factor by karen reivich and andrew shatte, ph. Mothering is the best job i have but also the hardest. Karen reivich is the director of resilience and positive psychology. Video lectures by leading scholars positive psychology. Home resources interview with dr karen reivich by karen reivich at st. In the capable hands of psychologists karen reivich and andrew shatte. Nov 10, 2009 parent positively with parenting expert dr. Join us as she shares the attributes that help us create more resilience in our.
Karen reivich and andrew shatte are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that were born with and need to survive, but a skill that anyone can learn and improve in order to thrive. Just as hundreds of thousands of people were transformed by flexible optimism, readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind. Interview with dr karen reivich authentic happiness. She is the lead curriculum developer and instructor, and trains and supervises all training instructors. She is the lead instructor and curriculum developer for the penn resilience programs. Resilience is a crucial ingredientperhaps the crucial ingredientto a happy, healthy life. This involves connecting and being acutely aware of ones thoughts and emotions in a situation, which requires a great deal of practice, but provides a huge boost in resilience when properly executed. The resilience factor provides worksheets in the book and online to work through learning the techniques. Create the future you want for yourself and others, 20. Home podcast inspiration building resilience and wellbeing with karen reivich apr 16, 2018 as director of the resilience and positive psychology training program at the psychology center of the university of pennsylvania, dr. Everyday low prices and free delivery on eligible orders.
Read the resilience factor 7 keys to finding your inner strength and overcoming lifes hurdles by karen reivich available from rakuten kobo. Karen reivich and andrew shatt are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that were born with and need to survive, but a skill that anyone can learn and improve in order to thrive. This book combines sheryls insights with adams research on resilience in the face of adversity to provide a road map for everyone struggling to overcome hardships. Reivich and shatte, authors and resilience coaches, use science and heavily researched cognitive behavioral therapy to provide techniques to strengthen ones own resilience to handle lifes blows in both short and longterm situations. Karen reivich is the director of training programs for the penn positive psychology center. Reivich has published extensively in academic journals and edited books in the. Karen reivich and andrew shatte are seasoned resilience coaches and, through. Here you can learn about positive psychology through readings, videos, research, surveys, opportunities and more. Karen reivich new survey reveals pressures of being a mom. Karen reivich and andrew shatte have both spent their careers studying the unique. Seligman university of pennsylvania sharon mcbride headquarters, department of the army. Seven essential skills for overcoming lifes inevitable obstacles 1 by reivich, karen, reivich, dr karen, shatte, dr andrew isbn.
In this course, you are exposed to the foundational. Learn how to incorporate resilience interventions into your personal and professional life with dr. Peters college, 2012 dr karen reivich talks about the positive education and wellbeing course that staff at st peters college will be undertaking. Building resilience and wellbeing with karen reivich. Karen reivich is the director of training programs for the penn positive. She has coauthored two books on resilience and optimism, has published. Reivich is also an instructor in the penn master of applied. Reivich and shattes book is reminiscent of the bestselling seven habits of highly. Karen reivich, phd is codirector of the penn resiliency project at the positive psychology center and a research associate in the department of psychology at the university of pennsylvania. As director of the resilience and positive psychology training program at the psychology center of the university of pennsylvania, dr.
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